1.19.16

3 min AMRAP:
25 double unders
10 wall balls (20#, 14#)
25 double unders
10 alt. db snatch (55#, 35#)
25 double unders
20 wall balls
25 double unders
20 alt. db snatch
25 double unders
30 wall balls
25 double unders
30 alt. db snatch

Continue sequence until time expires

rest 3 min

repeat for 5 min AMRAP

rest 5 min

repeat for 7 min AMRAP

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